We’re excited to formally partner with Runeasi - a run gait analysis tool that will help us continue...
The Active Maine Blog: Running & Living Inspired
Physical Therapy Portland Maine,
Maine Running,
Runner Education,
Running Injuries,
Injury Prevention,
Dr. Kelton,
Cadence,
Heel Striking,
Overstriding,
Gait Retraining
Heel-Striking: Is It Really Bad for You? Cadence for Runners
There are numerous running myths out there and many of them are related to running form. Probably th...