Pelvic Health, Pelvic Floor Physical Therapy, Dr. Ashten, transverse abdominis, back pain relief, pelvic floor exercises, hip pain solutions Beyond the Six-Pack: How to Optimize Core Engagement with the Transverse Abdominis Dr. Ashten Cullenberg, PT, DPT Feb 4, 2024 4:35:27 PM The transversus abdominis is a critical muscle for core stability and overall strength. Located in t... Read more