The two words “stress fracture” can be some of the scariest words a runner can hear. Unfortunately, ...
(Original Post Date: 3/22/23)
(Original Post Date: 9/21/22)
(Original post date: 9/22/22) Up to 80% of runners get injured every year - crazy right? Ideally, th...
Each year, 80% of runners experience overuse injuries, which include various tissues like muscles, t...