(Original Post Date: 9/22/22)
(Original Post Date: 12/27/22)
(Original post date: 9/22/22) Up to 80% of runners get injured every year - crazy right? Ideally, th...
We hiked a bunch growing up as kids. Living within an hour drive of some of the best hiking areas in...
Author: Farren Welzel
Regular headaches can majorly disrupt your life. Cervicogenic headaches, originating from the neck, ...
What makes Steady State unique?
We’re excited to formally partner with Runeasi - a run gait analysis tool that will help us continue...
We, as physical therapists at Steady State, often notice how the critical role of sleep in our healt...
Each year, 80% of runners experience overuse injuries, which include various tissues like muscles, t...